The Relaxed Woman's Retreat with Kinzie Eckstein

Give yourself an afternoon with nowhere else to be and nothing you need to accomplish. Enjoy The Art of Rest, a guided workshop blending reflection, nervous system support and restorative practices, followed by café lunch, The Rest Hour (you choose ie. read a book, visit quietly, craft/create, puzzle, or simply rest) and a closing reflection + meditation.

Inspired by The Relaxed Woman by Nicola Jane Hobbs. No need to have read the book.

$49 • Lunch included • 11am–2pm - Pre-registration required at https://healingroutines-register-for-classes.as.me/schedule/ab1ad07b/?categories[]=Retreats